Health and Wellness Programs

Chronic Condition Self-Management Education

Learn how to manage your health condition and live your best life. The Center for Healthy Living offers Living Well with Chronic Conditions (such as  asthma, heart disease, chronic pain, arthritis, and hypertension) , Living Well with Chronic Pain and Living Well with Diabetes workshops to help you better manage your ongoing health condition and improve the quality of your life.

Through the six-week workshop you will build important skills to:

  • Set goals and problem-solve
  • Manage fatigue, pain and stress
  • Work better with your healthcare provider
  • Make healthy food choices
  • Improve your strength and endurance
  • Living Well with Diabetes has a special focus on managing blood sugar
  • Living Well with Chronic Pain has a special focus on managing medications and using your mind to manage symptoms

The Living Well with Chronic Conditions and Diabetes Self-Management workshops are offered free of charge. For information and to register call 425.265.2283.

Older Adult Dental Services

Through a collaborative relationship between Senior Services of Snohomish County and the University of Washington School of Dentistry, low-income seniors are able to access primary dental care at the Center for Healhy Living in Lynnwood.

 

Contact Information:

Chronic Disease Self-Management and Diabetes Self Management
425.265.2283

Older Adult Dental Services
425.290.1246